MICRONIZED CREATINE MONOHYDRATE: The purest and most bioabsorbable form of creatine.
Each serving contains 5g of creatine. Contains 100 servings per bottle.
SCIENTIFIC RESULTS: Creatine is one of the most researched and proven nutritional supplements.
It is a natural compound, so you can be sure that you are consuming a safe product.
MUSCLE AND STRENGTH: Helps your body produce more ATP, which provides energy to your muscles during high-intensity exercise.
This allows your body to work harder and stimulate muscle growth.
PERFORMANCE AND RECOVERY: Creatine not only contributes to athletic performance, but it also helps repair muscle tissue for faster recovery.
RECOMMENDED DOSAGE: Adults:
Loading Phase: Take 1 scoop (15-20g) 3 to 4 times daily. Do not exceed 5g per dose.
Maintenance Phase: Take 1 scoop (5g) daily. Mix with 120ml of water, fruit juice, or your favorite beverage. Take separately from products containing caffeine (coffee, cola, etc.).