Glutamine (Amino acid)
Main source of energy for rapidly dividing cells (lymphocytes, enterocytes), which strengthens the immune and digestive systems.
- Maintains cell volume and hydration optimally.
Studies show that taking 2 g of L-Glutamine at bedtime increases growth hormone production by 400%.
- Accelerates the healing of bruises and burns.
For athletes, L-Glutamine is the most important amino acid.
