Amino Acid – Pre-Workout / Cognitive Health
Tyrosine is an amino acid necessary for the formation of neurotransmitters like dopamine, adrenaline and noradrenaline.
This ingredient is widely used to facilitate wakefulness without administering stimulants such as caffeine and could prove very useful in the fight against stress and depression.
Tyrosine supplementation has been shown to increase cognitive performance in times of stress and to energize people with depression.
Despite its theoretically stimulating effect, taking tyrosine is very safe and several studies have used doses well in excess of 5000 mg per day.
It can be a great addition to your pre-workout formula or simply used to increase focus and energy.
MEDICINAL INGREDIENTS (per 5g serving):